Snooze and Lose
Oct. 18th, 2007 08:11 pmThis article is fascinating. I had recently heard about the potential mis-diagnosis of ADD/HD for sleep disorders, but this article ties sufficient sleep into all sorts of mental, physical and emotional effects. Sleep may be part of the answer for conditions as diverse as depression, obesity, and lower SATs.
Don't read it now--go to bed!
Don't read it now--go to bed!